Why SALTD Works
(When Others Don’t)
Most electrolyte drinks don’t contain enough sodium for people living with POTS and other forms of dysautonomia. Many patients are advised to increase sodium intake to support blood volume and circulation. SALTD was created to make that easier.
Each stick delivers 1,200mg sodium and essential electrolytes designed to support hydration and daily stability — without sugar or crashes.
Supports Symptoms That Disrupt Your Day
Formulated to help manage common POTS and dysautonomia symptoms.
More Sodium. Better Balance. Built for Real Symptoms.
Compare electrolyte levels across leading brands, and see why SALTD is built for POTS, dysautonomia, and chronic fatigue.
Simple Routine. Real Relief
One sachet in water helps support energy, focus, and blood volume.
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Mix
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Feel Better
Why Customers Love SALTD
Trusted by thousands of happy customers
I took it in the morning as my first drink and I was able to walk my dogs without getting a POTS attack which normally would happen
I took it when I was feeling dehydrated and was having a bad symptom day. Definitely made me feel a bit better, wasn’t feeling as dizzy and light headed when I stood up and felt a bit more ‘in my body’/ less ‘floaty
I took SALTD late at night when I had a headache and was feeling drained, it really helped and got rid of my headache and I slept well afterwards
I can say, these are genuinely the best tasting electrolytes I have tried in a while! They’re so refreshing with hints of saltiness, the citrus isn’t too overpowering, just overall these are amazing!!! I will 100% be purchasing with you once my box has finished.
I took SALTD late at night when I had a headache and was feeling drained, it really helped and got rid of my headache and I slept well afterwards.
I took it around 3-4pm and it did give me a bit of a boost and definitely felt a lot more hydrated and the focus was better.
I can say, these are genuinely the best tasting electrolytes I have tried in a while! They’re so refreshing with hints of saltiness, the citrus isn’t too overpowering, just overall these are amazing!!! I will 100% be purchasing with you once my box has finished.
Calculate Your Hydration Needs
Not sure how much sodium you need? Get a personalised baseline in under 60 seconds.
Real People. Real Results.
Frequently Asked Questions
Yep. SALTD is made to support daily hydration and electrolyte balance, and is trusted by many in the chronic-illness community who have higher sodium needs.
Not likely. We balance sodium with potassium and magnesium so your hydration stays steady. If you’ve got specific medical conditions or take meds, double-check with your doctor, but for most spoonies, this is the “good kind” of salt.
Because that’s the amount your body actually needs. Most “hydration” brands underdose sodium to sound healthy, we dosed it to work.
Yeah, a little, because it’s supposed to. We designed SALTD to be clean, crisp, and refreshing, not fake fruity sugar water.
Short answer: we’re not for gym bros & gals. SALTD is formulated for people with higher sodium needs and trusted by the chronic-illness community. We skip the fluff, sugar, and wellness BS and just give your body what it needs to function.
Absolutely. SALTD is vegan, gluten-free, and sugar-free. No weird additives, dyes, or sweeteners — just the essentials.